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East Coast Tribal bellydance blends sensual, fluid movement with sharp percussive accents evoking the flair of urban modernity. It resonates with exotic echoes of the world's ancient dances and bears a touch of the dark cyber-age mystique.
The East Coast Tribal Bellydance instructional and muscle-conditioning program is designed by Sera, an acclaimed performer of Tribal fusion bellydance, and sought-after instructor with a superb systematic and effective teaching method. Sera's primary form of creative expression is through Tribal styles of belly dance. Her movements are rooted in Tribal Fusion Bellydance, drawing from ballet, modern, jazz, hip-hop, and ATS (American Tribal Style) to make the blend she calls East Coast Tribal.
DVD CONTENTS:
* Warmup (20 min.)
Sera & Solstice Dance Ensemble
* Hipwork drills (10 min.)
Sera & Solstice Dance Ensemble
* Combinations Demonstration & Practice (5 min.)
-6 combinations performed as one dance sequence
Sera & Solstice Dance Ensemble
* 6 Combinations: Step-by-Step instruction (45 min.) - Sera
* Performance by Sera (5 min)
Trailer
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