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Tone your muscles in two fun and feminine Goddess Workouts!
Veils – Condition your arms and upper body with graceful movements.
The veil, long an object of mystery and seduction, becomes a beautiful tool for firming, sculpting and strengthening your entire upper body. Join fitness goddess Dolphina as she reveals its secrets in this invigorating program.
Finger Cymbals – Take a journey to the rhythm of your soul.
In this target training routine, Dolphina shows you how to make your own music with finger cymbals. This exotic skill will enhance your coordination, concentration and focus while enriching your bellydancing workout.
(Veils and finger cymbals not included)
Dolphina, "Bellydancer to the Stars," has personally introduced The Goddess Workout to Jessica Alba, Pamela Anderson, Salma Hayek and Heather Locklear. A certified yoga and fitness instructor, she has been featured on hundreds of TV shows and magazines and teaches filled-to-capacity bellydance and burlesque classes. |
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