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  Improvisation Toolkit - VOLUME 1: Movement Recall
 
 
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Description
 
The Toolkit eases you into improv using a series of practical, step-by exercises:

Journaling
Self-knowledge is the source of creativity. The journal exercises, done on paper, will help you take stock of your skills and movement vocabulary. They are deceptively simple, and may even seem trivial, but don't skip them: they are a powerful foundation for your improv journey.

Guided Exercises
These are the drills that will get improv out of your head and into your body. I'll explain each one and demonstrate on camera. Then, because you can't learn to improvise by simply following what you see on the screen, I'll use voice-over to guide you through your own practice.

Plug & Play Choreography
We'll start you off in the improv shallow end by teaching you a partial choreography and leaving some sections open to improvisation. But even in those sections, you won't be told to "just do it". I'll give you guidelines to use as a life preserver until you're comfortable enough to let go and swim on your own.

Free Bonus Downloads
For a limited time, you can use the code printed on your DVD to download bonus versions of the exercises. When you get too familiar with the exercises featured on the disk, you can download alternative versions to keep you on your toes. I'll also offer versions of some exercises without music, so you can practice them to your favorite songs.

Runtime: appx. 80 minutes
 

Average Customer Review: Based on 1 Reviews. Write a review.

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  1 of 1 people found the following review helpful:
 
Fabulous! January 5, 2009
Reviewer: Patricia Croteau from Daly City, CA United States  
Anyone who would like to learn or improve their improvisation can use this dvd.  Nadira is excellent at analyzing and conceptualizing material so that it is understandable to others.

It gets 5 stars because this is groundbreaking.  Others have included bits and pieces about improv in their material but she is the only one who has pulled it all together and made it accessible.

This dvd would be useful to anyone who's taken at least a basic 6-8 week foundation course and the material can be adapted to any style.

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